1/19/2024 0 Comments I feel so sickThis is more common in people with diabetes because they’re more likely to have both high and low blood sugar in the morning. When the body needs food or water, it’s not always going to send typical hunger or thirst cues. This is especially true when you do not wake up naturally and your deep sleep is interrupted by something like an alarm clock, a phone call, or a crying baby. Poor sleep and insomnia are among the most common causes of nausea in the morning. Here are some of the more common causes of morning nausea. Fortunately, most of the time, nausea in the morning is temporary and not a major cause for concern. Nausea is a way of telling you something in your body just doesn’t feel quite right. And this can cause nausea for some people. In the morning, cortisol - the stress hormone - is at its highest level. The natural rise and fall of your hormones can also trigger nausea. It can also be due to undigested food that is still in the stomach from your last meal. This can be worse in the morning due to acid that has built up in the stomach overnight. And this causes nausea and sometimes vomiting. It does this by squeezing your food and adding acid to help it break down.īut when the stomach squeezes, sometimes its contents can go up instead of down. The job of the stomach is to start the digestion process. And there are several normal bodily processes that can lead to nausea, especially in the morning. Morning nausea can happen to anybody - not just pregnant women. 1 of 6 Why do you feel nauseated in the morning?
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